Saturday, February 28, 2009
Friday, February 27, 2009
Thursday, February 26, 2009
Wednesday, February 25, 2009
Tuesday, February 24, 2009
Monday, February 23, 2009
20090223mo0854, treadmill workout
5 minutes remaining of 18 minute treadmill workout. 5.3 km/h (3.3 mph)
at 3% grade using 11 kg (5 pound) hand weights.
at 3% grade using 11 kg (5 pound) hand weights.
Sunday, February 22, 2009
Saturday, February 21, 2009
Friday, February 20, 2009
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